End sugar cravings combines functional nutrition with eating psychology to teach people how to efficiently and effectively end their destructive and exhausting relationship with sugar and, in the process, regain their health and well-being.
The approach is holistic. First working with nutrition in a functional way, meaning understanding how to eat to correct underlying health issues which often create sugar cravings. Secondly, understanding how to uncover and change the habits and reasons why we keep diving into sugar when we know we shouldn’t. This is eating psychology.
Integrating nutrition and the psychology of eating is what makes Staley’s approach unique and creates results that are effective and lasting, especially when targeting sugar cravings, insulin resistance, pre-diabetes, and extra weight.