Homemade Beef Broth

Beef broth has been enjoyed throughout history I love social history, so I love reading biographies, historical fiction and any account of how people lived in different time periods. Recently, I have read biographies of Empress Elizabeth of Austria as well as some interesting memoires of housekeepers and cooks from the great houses in England…

French Onion Soup

On a wintery day, there’s nothing better than a bowl of warming, nourishing, anti-inflammatory soup. Today was that day. I knew I had some rich beef broth in the freezer, since I made the broth after Christmas from the bones of our delicious standing rib roast. As the snow was falling, I made a big…

Paleo Fontina Chicken

A True 30-Minute Meal that’s Paleo and Delicious One of my gripes with most “30 minute meals” is that they never take 30 minutes, they usually take more like 60 minutes. As much as I like to cook, I do appreciate a quick, easy, and delicious meal. I think I found it last night with this…

Braised Chicken with herbs

Sugar-Free January! We currently have more than 50 people following the Sugar-Free January Challenge. It’s exciting to have so many people giving up sugar, learning about the outrageous amount of hidden sugar in so many “healthy” foods, and -best of all – feeling better. We’ve completed one week and it’s time to start getting more…